Got a flying phobia? Head to the airport
For some, getting on an airplane is less of a convenience and more like a terrifying experience.
Which is exactly why a mortgage broker, a psychologist, and a well-known airline have joined forces to offer an eight-week course at the Fort Lauderdale-Hollywood International Airport that aims to conquer many travelers’ fear of flying.
Mark Churchill, 37, the course’s creator, is basing the course on his own experience.
“It was a fear of not being able to breathe,” Churchill said.
Because of his flying phobia, Churchill went to see several therapists, all of which proved unhelpful until he met a Delray psychologist, Dr. Caryn Goldberg.
“With reading, homework, breathing and relaxation techniques we made progress,” he said.
The new fear of flying program begins its eight weeks of sessions on Feb. 16.
Goldberg will be directing some of the sessions, and accompanying the graduates on a “graduation flight” to Orlando. Southwest Airlines has agreed to provide the meeting room, the planes, and an occasional speaker.
“The way people think affects the way they behave,” Goldberg said. “And that affects the way they feel about things. If we can get them to shift their thinking, they can begin to feel differently.”
For information about the fear of flying program, visit www.meetup.com/Overcome-your-Fear-of-Flying.
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DON CRINKLAW