Hungry? We've got a menu full of free food! Here's a roundup of fresh and tasty deals for free or cheap dining options that will keep your stomach -- and wallet -- full:

T.G.I. Friday's: $5 off $15 purchase; exires Aug. 24.

Ruby Tuesday: Free hamburger; through Facebook.

HotDealsSouthFlorida: $10 for $20 in Breakfast and Lunch from Orange Tree in Tamarac.

HotDealsOrlando: $10 for $20 of Authentic Colombian & Peruvian Cuisine at Los Portales Restaurant in Casselberry.

Lola's on Harrison: Save 50 percent on food orders for early bird at Hollywood restaurant.

Au Bon Pain: Free chips with purchase of sandwich or salad; expires Aug. 31.

Panda Express: Free entree item when you buy a 2- or 3-item plate; Free 22-ounce drink with 2- or 3-item entree purchase; expires Sept. 10.

Domino's Pizza: Large, 3-topping carry-out special for $7.99 Monday-Wednesday; Free 8-piece Cinna Stix when you order online with coupon code EBCS.

Chili's: Free chips and queso; expires Aug. 25.

California Pizza Kitchen: $5 off your next visit when you register for e-mail.

Quiznos: 50 percent off Choose 2 Menu items after 5 p.m. and on weekends with purchase of a drink; Buy one, get one free sub with purchase of regular drink and three other deals; expires Sept. 25.

Chevy's: Buy one combo, get one free; Buy one entree, get a second for $3.99; locations in Miami and Orlando; expires Sept. 3

Buca di Beppo: $10 off $20 purchase; expies Sept. 4.

Honeybaked Ham: Buy one, get one free sandwich on Sundays only; expires Sept. 4.

Sweet Tomatoes: Buy one, get one free breakfast, kids eat free and $7.99 dinner coupons; expires Aug. 25.

Einstein's: $4 off a Bagel Bucket on Monday-Thursday; Buy one, get one free Tripel Decker Club sandwich; expires Aug. 24

Papa John's: Free medium pizza from with e-mail or text alert sign-up.

Taco Bell: Get 99-cent Nacho Supremes for a limited time.

IHOP: Kids eat free from 4 to 10 p.m. with adult entree purchase in August; free meals valued at $7.99 when you join Pancake Revolution e-mail club.

Arby's: Free small drink and curly fries with purchase of Angus Cool deli sandwich or wrap. Or text "YUM" to 27297 for free food coupons on your smart phone.

Friendly's: Free three-scoop sundae with e-mail signup.

Champs: Free cheeseburger or appetizer with e-mail signup.

White Castle: Coupon for buy one, get one free chicken sandwich; through Facebook. expires Aug. 27.

KFC: $3 off a 12-piece meal and two other printable coupons; expires Aug. 31.

Maggie Moo's: Buy one, get one free regular or large ice-cream cone.

Baja Fresh: $2 off an $8 purchase; $5 off $15; expires Aug. 31.

Applebee's: All-you-can-eat Soup, Salad and Bread for $6.99 good Monday-Friday
Outback: Get $5 off two entrees when you "like" Outback on Facebook and sign up for e-mails. Get $10 off $25 purchase through American Express Facebook program.

Macaroni Grill: $5 off when you join the e-club.

Boston Market: Coupon for $2 off $10 purchase; expires Aug. 23; free Blockbuster Express movie rental with $5 entree purchase; expires Sept. 30.

Olive Garden: $2 off two Paninis; exires Oct. 7Unlimited pasta bowl for $8.95.

California Pizza Kitchen: $5 off $15 purchase when you join the e-club.

Pinkberry: Buy one, get one free Frozen Yogurt coupon; locations in Miami and Orlando; no expiration date!

Three ways to keep up with the latest deals: "Like" our Sentinel Deals page on Facebook; follow Doreen Christensen on Twitter@PrettyGoodIdeas and sign up for Deals text alerts.