Moms & Dads

South Florida parents share their stories and advice



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Back to School Part III: What's for lunch?


It’s time to get serious now, we’re talking school lunches.

Bring ‘em or buy ‘em, either way, school lunches deserve a parent’s focus and consideration.

I’m as interested in packaging as I am ingredients.

baglunch.jpgOn most occasions, I pack The Kid’s lunch in a brown paper bag. He folds it up and closes it between pages of a book after lunch, that way, he isn’t carry a bulky empty object. He re-uses the bag til the thing basically dies – up to a month or more sometimes. I wrap his sandwich in wax paper sheets. (I love the wax bags but can never find them.) Sometimes his drink is a water in a bottle he re-uses, or box drinks.

Whole Foods Market even partnered with the Fort Lauderdale Museum of Science and Discovery by providing nutritional snacks with environmentally low-impact packaging to summer camp attendees.

When I shop for food, just about everywhere you look, there are great simple recipes using produce, fish, meats, grains and dairy products.

For some upfront investment in prep and cooking time – you can send your kid packing with fresh, cool (as in hip), filling and healthy snacks and lunches. metallunchbox.jpg


If you rely on school-provided lunches, this just-released news today about another Whole Foods initiative might interest you:

schoollunchline.jpgRenegade Lunch Lady” Chef Ann Cooper will partner with Whole Foods Market to launch the Virtual Lunch Box Web Portal, which will enable administrators and like-minded “lunch ladies” throughout the country to reform their meal plans by offering the necessary tools and resources. The portal will serve as the most comprehensive, easily accessible, and free set of resources available, offering scalable recipes, training resources and educational tools.

Links to the joint projects enlighten us parents to the daunting task of what’s involved in the planning and feeding a mass of kids in a smart yet affordable manner.

The School Food Project – Boulder, CO

Sundance Channel: Grains of Change

If you’re on Twitter, follow other concerned parents to ask questions, share ideas and resources beginning with @SSParents and @lunchboxbunch and @WFMFtLauderdale

Follow Cindy Kent on Twitter @mindingyourbiz

Categories: Cindy Kent (78), Elementary School (54), Family Fitness (21), Food (56), Health (109), Pre-Teen (57), School Issues (135), Teen (158)


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About the authors
Gretchen Day-Bryant has a son in high school and a daughter in middle school. She’s lived to tell about the struggles of juggling little kids and work.
Joy Oglesby has a preschooler...
Cindy Kent Fort Lauderdale mother of three. Her kids span in ages from teenager to 20s.
Rafael Olmeda and his wife welcomed their first son in Feb. 2009, and he's helping raise two teenage stepdaughters.
Lois Solomon lives in Boca Raton with her husband and three daughters.
Georgia East is the parent of a five-year-old girl, who came into the world weighing 1 pound, 13 ounces.
Brittany Wallman is the mother of Creed, 15, and Lily, 7, and is married to a journalist, Bob Norman. She covers Broward County government, which is filled with almost as much drama as the Norman household. Almost.
Chris Tiedje is the Social Media Coordinator and the father of a 7-year-old girl, and two boys ages 4 and 3.
Kyara Lomer Camarena has a 2-year-old son, Copelan, and a brand new baby.


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