Moms & Dads

South Florida parents share their stories and advice



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Do your kids eat too much pizza?


Restaurants are still on my mind.

The suggestions of good spots for kids impressed me. It’s clear parents appreciate a place that welcomes kids, whether with menu specials, an activity or just an attitude. So keep offering more ideas. Post them here or on the earlier post.

Still one comment struck me. Here it is, in part:

Holy cow, do you people ever feed your kids anything healthy? Donuts, noodles, pancakes, fried food. Geez, no wonder childhood obesity is out of control.

A bit snarky, but this raises a real issue. We all wage a quixotic struggle to get our kids to eat well. Failure awaits at every meal. Chicken nuggets beckon. Given this, should we skip restaurants entirely? Or is it OK for my preschoolers to eat pizza once or twice a week?

This prompted some simple online research. Turns out the USDA’s website allows parents to design a food pyramid for your kid. Give it a try. I did, and reminds me of a simple lesson: kids learn to eat well at home. Get that straight and then enjoy that night out. Sounds easy, doesn't it?

Categories: Matthew Strozier (59)


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About the authors
Gretchen Day-Bryant has a son in high school and a daughter in middle school. She’s lived to tell about the struggles of juggling little kids and work.
Joy Oglesby has a preschooler...
Cindy Kent Fort Lauderdale mother of three. Her kids span in ages from teenager to 20s.
Rafael Olmeda and his wife welcomed their first son in Feb. 2009, and he's helping raise two teenage stepdaughters.
Lois Solomon lives in Boca Raton with her husband and three daughters.
Georgia East is the parent of a five-year-old girl, who came into the world weighing 1 pound, 13 ounces.
Brittany Wallman is the mother of Creed, 15, and Lily, 7, and is married to a journalist, Bob Norman. She covers Broward County government, which is filled with almost as much drama as the Norman household. Almost.
Chris Tiedje is the Social Media Coordinator and the father of a 7-year-old girl, and two boys ages 4 and 3.
Kyara Lomer Camarena has a 2-year-old son, Copelan, and a brand new baby.


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