Trying to mix up my workouts to keep it fresh has been a challenge in itself. Yesterday while I was walking my dogs I decided to try and jog instead. I have not run in at least 3 years. I can not believe how good it felt to run again. My doggies were more tired than me. It was a great feeling. Thank You Balley Total Fitness and WGN for this opportunity to be fit again. We are all winners! Good Luck teams!