My son Jayson took his own life on April 5 this year. Grief, guilt and shock have since overwhelmed me and my remaining children, as well as Jayson's grandparents and girlfriend. I have so much guilt as his Mom and the fact that I did not take him seriously when he told me he wanted to die. I feel that if I could have hugged him and talked to him and told him how much I love him, he would not have followed through. I can come up with all kinds of reasons or excuses about not listening to him, and I come back to the same conclusion, I should have listened, I should have done more. I am his Mother, the one person who needed to take care of him and look out for him. Please help me, tell me my son is ok where he is now.
Thank you,
Cindy
Dear Cindy,
First, I am sorry for your loss. No words can convey the pain from a child's death, and the additional burdens of guilt and regret you carry from the circumstances of Jayson's passing must make it seem unbearable.
First things first. Your son is more than ok, he is at peace. In Spirit, regardless of the "how" a soul arrives there, there is only goodness and understanding. There is no pain, no sorrow, no negativity. The closest energy to "negative" in Spirit is guilt or regret, but only in the context of feeling these emotions to learn and to grow. So, even though Jayson was overwhelmed while in physical form, I can assure you that he is no longer in distress.
The guilt that comes from losing your son to suicide is understandable, but it is misplaced. As hard as it is to embrace, no one can take ownership or responsibility for someone else's life lessons, or decision not to learn them, as the case may be.
You cannot take on the responsibility for Jayson's decision. He made the decision out of free will/free choice, and while you can rage against his decision, you must face that it was his decision alone. The burden of guilt and regret will only add to the pain of the situation, robbing your family of not only Jayson, but you as well. Sometimes the only strength we can rely on in this situation is not to add to the pain by the loss of our own lives. Think about it, Cindy: If you stop living, even if you are physically still in this world, then the devastation of Jayson's death will have claimed more than his life, it will have taken yours as well. If you cannot find it in your heart to continue to live for yourself, remember that you have other children who need you right now. Let that love be a source of your strength. Their sibling is gone; do not compound their grief by the loss of their mother as well.
Reaching out to others who have gone through the same loss can sometimes help. I encourage you to contact the National Suicide Prevention Lifeline at 1-800-273-8255. It's free, confidential, and available 24/7.
In closing, you WILL see your son again, and you will also have the opportunity to complete the soul contract of mother and son again, too. Your time with Jayson is only postponed until the next lifetime. In the meantime, he truly wants you to LIVE. THAT is how you honor your son!
Nan
√ ∙ Checkpoint:
The issue of suicide is a complicated one, both from a physical perspective and a spiritual one. On the physical side, the guilt, regret, and/or anger of loved ones who are left behind is mixed in with the loss and, in most cases, the wondering why our family member or friend made the decision to end his or her life.
The spiritual aspect can become particularly complicated when a person's religion condemns not only the action of suicide, but the soul of the person committing it. This deepens the fear, the pain, and the guilt of those left behind.
Step back from that perspective and see things in a different way: It is a simple truth that we are either in physical form or spiritual form; we are either here or there. The main part of our existence is spiritual. Our physical lifetimes provide the opportunities to live, grow, and evolve as souls. As souls, we are imperfect. We learn from our right choices, but we also learn from our "not right" choices. Suicide is one of many "not right" choices, and each soul who has taken this path will have learned the rippling consequences of the decision to take his or her life after transitioning to Spirit.
As with Cindy, if a loved one's suicide has touched your life, then it will be all the more imperative to resist the natural tendency to remain on this Earth but yet give up on life, too. This action adds to the negativity, adds to the wrong action, and adds to the burden of guilt of our loved one in Spirit. Our loved ones in Spirit are at peace; and there is not one who is there - whether from suicide or not - who wishes to be defined by his or her death. It is the moments of joy, of happiness, of silliness, of brilliance, of accomplishment, that our loved ones want us to focus upon.
We honor those who are no longer living in physical form by embracing our existence here to the fullest. Move forward from this day and choose to live! There can be no other alternative.
Until next time, I am