Have you made an appointment for your flu shot, yet? I've just gotten mine and I hope that it protects me from getting sick this winter. As a substitute teacher, I am exposed to many students whose parents send them to school even when they are really ill.
Playing cards in the Clubhouse card rooms or sitting in a packed theater during a movie or show, it is hard to escape the coughing and sneezing that exists in a closed environment. Imagine the germs deposited on a deck of cards or Mah Jongg tiles, when someone sneezes into their hand and continues playing!
It amazes me how many seniors do not get the flu shot. I understand that some people have allergies or bad reactions to the injection, but my doctor insists that is not the norm. According to Health Smart Magazine, fewer than 25% of immunized patients have some redness and/or slight swelling at the site. Curtis Allen, of the U.S. Centers for Disease Control and Prevention in Atlanta, says that shots are recommended for adults 50 and older. In addition, if you have any chronic illness or if you are a caregiver, it is important that you get the flu vaccine.
This year, there is an abundant supply of flu vaccine. I hope that if you're reading this, you remember to get yours tomorrow.

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