South Florida Sun-Sentinel

> To return to the main page of Get Local West Boynton, please click here.

« Appreciation of artistry, talent and trade | Main | Chocolate - love to eat it »

Cholesterol - what exactly is it?

LDL is "bad" and HDL is "good" Cholesterol. What does that mean?
Cholesterol is a waxy substance made in your liver. The more products you eat
that are animal products (cheese, meat), the more cholesterol your liver produces.
Over time, cholesterol builds up in your blood vessels and clogs them. This may
reduce the blood flow to your heart, which cold cause a heart attack or stroke.

Cholesterol can’t dissolve in the blood. It is carried to and from the cells by lipoproteins. Low-density lipoprotein, or LDL, is known as “bad” cholesterol. High-density lipoprotein, or HDL, is known as “good” cholesterol. These two types of lipids, along with triglycerides and Lp(a) cholesterol, make up your total cholesterol count, which can be determined through a blood test.

LDL (Bad) Cholesterol
When too much LDL (bad) cholesterol circulates in the blood, it can slowly build up in the inner walls of the arteries that feed the heart and brain. It can form plaque, a thick, hard deposit that can narrow the arteries and make them less flexible. This condition is known as atherosclerosis. If a clot forms and blocks a narrowed artery, heart attack or stroke can result.

HDL (good) Cholesterol
About one-fourth to one-third of blood cholesterol is carried by high-density lipoprotein (HDL). HDL cholesterol is known as “good” cholesterol, because high levels of HDL seem to protect against heart attack. Low levels of HDL (less than 40 mg/dL) also increase the risk of heart disease. Medical experts think that HDL tends to carry cholesterol away from the arteries and back to the liver, where it's passed from the body. Some experts believe that HDL removes excess cholesterol from arterial plaque, slowing its buildup.

Triglycerides
Triglyceride is a form of fat made in the body. Elevated triglycerides can be due to overweight/obesity, physical inactivity, cigarette smoking, excess alcohol consumption and a diet very high in carbohydrates (60 percent of total calories or more). People with high triglycerides often have a high total cholesterol level, including a high LDL (bad) level and a low HDL (good) level. Many people with heart disease and/or diabetes also have high triglyceride levels.


Information for this article was taken from The American Heart Association and
American Dietetic Association. If you would like more information, go to:
1) American Heart Association.org
2) www.healthcentral.com/cholesterol/
3) familydoctor.org

POSTED IN: Health and Medicine (26)

Discuss this entry

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

To help keep spam off our site, please enter the letter "m" in the field below:

About This Blog

The Get Local community blogs are written by residents of the community. The Sun-Sentinel does not edit the blogs, nor take responsibility for the contents.

TINA G. KORN
Boynton Beach has been Tina G. Korn's home for 13 years. She and husband, Abe, have been married 44 years and...

More

Powered by Movable Type 3.36
Hosted by LivingDot

Add Get Local to Technorati Favorites