Self-Defense for women or for the women in your life

One Saturday morning, the Boca Raton Police Department conducted a self-defense class for women led by Sgt. Lawrence and Officer Pratt. They warned if the worst happens, chances are you'll have only yourself to depend on. It was excellent and I came away with a few tips in addition to the self-defense techniques they taught us.

Don't make yourself vulnerable by not being aware - prevention is 90 percent awareness and avoiding risk.

1. Look confident and look people in the eyes so they know you are aware of them.
2. If you feel like something's wrong, it probably is. Don't ignore your 6th sense. If you are alone, try to get around others.
3. If you are suspicious about something call 911. Better to be wrong than a victim.
4. If you don't have a cell phone, get one.

At home.

1. Use unbumpable (unbumpable locks can't be picked,) dead bolts locks for your doors; don't open the door to strangers; close your blinds and shades at night so others can't see you or your belongings.

Parking lots.

1. Park under a light at night. If the parking lot is deserted, ask the security guard to escort you.
2. Be mindful. When walking back to your car, day or night, don't talk on your cell phone or be thinking about other things. Concentrate on your surroundings.
3. Look under your car as you approach it and look inside before you get in it.

Driving

1. If someone is following you,in your car don't go to your house. Keep your doors locked, drive to the nearest police station or fire department, call 911 and honk your horn. If you don't know where the police station is, find out.

ATM's

1. Avoid going at night or after dark.

Elevators & stairs

1. Stand near the control panel so if necessary you can push the panic button.
2. When getting on an elevator if someone makes you uncomfortable, don't get on it. Conversely if someone gets on and makes you uncomfortable, get off immediately.
3.Avoid isolated stairs.

Mary's suggestions

1. If you have an SUV, you cannot see in the Cargo area. Glue two mirrors on the ceiling in the cargo area and that will enable you to view the back of your car before you get into it.
2. Avoid public restrooms that are secluded.

Thanks to Delray Beach Blogger, Mary Kay for all of this timely information.

> Discuss this entry

If you have an account at Bank of America, you will be able to visit over 70
museums across the U.S., on the first weekend of every month. In our area,
participating museums are:
Delray: Morikami Museum and Japanese Gardens
W. Palm: S. Florida Science Museum
Ft. Lauderdale: Museum of Art and Museum of Discovery and Science
Miami: Miami Art Museum.

For more information and a complete list of museums in states across
the nation, go to:

Bankofamerica.com/museums

> Discuss this entry

Ruth Rales Jewish Family Service Senior Center Planned
for West Atlantic Avenue

The non-sectarian Ruth Rales Jewish Family Service has obtained approximately
an acre of land on the grounds of Temple Anshei Shalom, West Atlantic Avenue
just west of Cumberland in Delray Beach.

A 22,000 square foot building will be built on this parcel of land. The center will
have a commercial style kitchen to provide food programs; therapy offices will
provide facilities for seniors needing comfort and privacy; a cafe' will offer
refreshments in a social atmosphere.

Land Design South is handling land planning and permitting; then, zoning
approval, then building permits and approval for construction. Ground breaking
may not begin until after summer 2008 with an estimated completion date
in the first quarter of 2010. The architectural firm of Stofft & Associates will
do the construction.

The following programs are planned when new facility is completed:
…Bereavement and caregiver support groups
…Mental health counseling
…Holocaust survivor services
…Case management services for the homebound frail elderly
…A significantly expanded food pantry
…Kosher Konnection, a congregate meal program for seniors
…“Welcome Home” drop-in center for chronically mental ill adults
…A café, operated by the higher functioning participants in the
Welcome Home program
…Community Education Programs
…Community Social and Recreational Programs such as the
Diamond Club and the Open Door
…Hurricane Registry and Support
…Shirley and Bart Weisman Center for Gerontology
…Volunteer Services

Thanks to Mort Mazor, Delray Beach Blogger for this
information

> Discuss this entry

SunFest April 30th to May 4, 2008

• Wednesday, April 30: 5 p.m.-10 p.m.
• Thursday, May 1: 5 p.m.-11 p.m.
• Friday, May 2: 5 p.m.-11 p.m.
• Saturday, May 3: Noon-11 p.m.
• Sunday, May 4: Noon-9 p.m.
Where: Downtown West Palm Beach along Flagler Drive, bordering the
Intracoastal Waterway and extending from Banyan Boulevard to Lakeview
Avenue.
Tickets: $29 at the gate. Two-day advance discount pass $39. Five-day
advance discount passes $54. Children 6 and under are free with an adult;
advance tickets for children 6-12 are $8; senior tickets at the gate are $19.
More info: (561) 659-5980 or 1-800-SUNFEST (786-3378)
or Web: SunFest.com
SunFest fireworks show
Highlights
• Concerts by national recording artists, regional groups and local bands on
three main stages.
• Fine art and crafts show featuring more than 165 artists (Friday-Sunday).
• Fireworks show at Sunday at 9 p.m.
• A variety of foods at multiple food courts.

> Discuss this entry

The New Hagen Ranch Road Library
(courtesy of Delray Beach BLOGGER, Mort Mazor)
Construction began at this facility December 4, 2006. It will more than double the size of the current West Atlantic Ave. branch from 16,500 square feet to 34,000 square feet, and is scheduled to open between late June and mid July this summer. It will contain 213 parking spaces; more than double that of the W. Atlantic branch. 14 spaces are for handicapped parking.
A covered walkway leads to the entrance of the library which has two sets of doors that open and close automatically.The lobby is spacious, with a high ceiling. To the right are meeting room spaces--a large room accommodating 225 people, a smaller conference room accommodating 50 people and a room for children’s programming with space for 50. This new facility will have space for the current selection of approximately 82,000 books, CDs, and DVDs plus room to grow to 150,000 items.
There will be increased access to computers on the right hand wall in this photo: 40 Internet and word processing computers in the adult area, eight computers in the children’s area, and three in the teen area. This is in addition to library catalog computers which will be available throughout the building. Laptop computers for training will be provided in the meeting room. Free wireless access will be available throughout the building.
The new library provides an extremely attractive environment: A beautiful natural setting with scenic water views from the reading area, shown in photo at left, lofty and spacious ceilings, abundance of artificial and natural lighting from floor to ceiling windows and comfortable seating areas throughout the branch.

> Discuss this entry

April 27, 2008 - Morikami Museum and Japanese Gardens,
4000 Morikami Park Road, Delray Beach. The 11th Annual Children's Day
will be an event for the entire family. There will be origami, a
treasure hunt, bungee trampoline, and indoor and outdoor performances.
The cost if $5.00 ; museum members and children under 3 are free.
For more information, call 561 495-0233.

> Discuss this entry

Grand Opening of Sunset Cove Amphitheater, Boca Raton
(Credit to Mort Mazor, Del Ray Beach Blogger)

On Saturday, March 29, 2008, with a crowd of nearly 1,000, the grand opening
ceremony of the Sunset Cove Amphitheater in West Boca Raton was conducted by
P. B.C. Commissioner Burt Aaronson. West Boca Community Council, Alliance of
Delray Residential Association and COWBRA delegates represented surrounding community associations in wishing good luck for this endeavor.
In his closing remarks Commissioner Aaronson said: "This is your facility--for
all the families throughout the county. We hope you will use it for the enjoyment
of you and your children for many generations to come." The ribbon cutting
ceremony then followed, and the entertainment began, provided by Spanish
River H. S. Symphonic band under the direction of Craig White, the Olympic
Heights H. S. Soundsation under direction of Brad Lister. The West Boca Raton
H. S. Choral Group, directed by Jason Locker was the final entertainment
group of the evening. A sensational fireworks display lit the night sky at
the conclusion of the evening.

April 11 Movie Night, 9 PM. Sound of Music.
April 22 Boca Raton High School - an evening of music. 7-9 PM.
April 25 Movie Night 9 PM Eddie Murphy as Dr. Doolittle.

The 9,930 square foot amphitheater has a 1,700 square foot stage with rear
screen projection capability; a state of the art sound and light system, four
dressing rooms with private attached restrooms and a production office, all air conditioned.
The outdoor grass festival seating area will seat up to 3,000 spectators
(bring your own chairs or blankets.) There is a covered vending area where
grilling and cooking takes place with an electric hook-up and potable water.
Additional facilities for the public adjacent to the amphitheater is a large
group picnic pavilion, restroom building, single table picnic shelters and ample
parking.

It is a facility that will truly be enjoyed by adults and children for generations.

> Discuss this entry

WEST BOYNTON CHILDREN'S PROGRAMS
April 1-May 16
Spring Story Times Call for dates, times, and info.

Tues., April 8, 7:30 p.m.
Teen Meet the Authors Night: Sherri Winston & Debbie Reed Fischer
Sherri Winston will talk about writing for a major newspaper and how it
impacted her young adult fiction writing. Debbie Reed Fischer
will speak of her experience working as a booker for a large modeling
agency in Miami and how it inspired her first book for teens “Braless in
Wonderland.” Ages 12 & up. (60 min.) Pre-register.

Wednesdays, 3:30 p.m. Chess Class
Sign up each Wed afternoon starting at 3:15 p.m. Ages 8-12. (60 min.)

Fri., April 11, 11:00 a.m.
Bears, Bears Everywhere!
Come join us for stories and a craft about those cuddly teddy bears —
tame or wild. Ages 3-6. (40 min.) Preregister.

Sat., April 26, 12:00 p.m.
Sow a Seed. We’ll read a story about seeds and then
plant the real thing. Ages 6-8.

> Discuss this entry

West Boynton Library Branch, 9451 Jog Road, Boynton Beach 561 734-5556
ADULT PROGRAMS
Thurs., April 3, 1:00 p.m.

Afternoon Writers’ Workshop
Bring your fiction, nonfiction, or poetry to share at this monthly workshop led by
Mary Blomgren, Ph.D, of the Florida Writer’s Association. (3 hr.)

Tues., April 8, 2:00 p.m. Rogers & Hammerstein -George Feirstein
will talk. Tickets available March 31. (60 min.)

Thurs., April 10, 1:00 p.m.
How to Cope with Hearing Loss; Sponsored by the Hearing Loss Assoc. of
America. (2-1/2 hr.) Pre-register.

Tues., April 15, 2:00 p.m.
Read Together: Book Discussion Nora Natke will lead a discussion of “The Memory Keeper’s Daughter,” by Kim Edwards. Sign up & check out a copy of the book. (90 min.)

Tues., April 22, 2:00 p.m. Florida Wills & Living Trusts
Attorney Jeffrey Steiner will discuss how to avoid probate and reduce inheritance taxes. (90 min.) Pre-register.

> Discuss this entry

On Sunday, March 9th, at 2:00 P.M., the South Florida Veterans Administration
National Cemetery's new 313-acre site will be opened to the public.

South Florida VA National Cemetery will serve veterans' needs for the next 50 years.
The cemetery is located in Palm Beach County in Lake Worth on U.S. 441,
just south of Lantana Road and north of Boynton Beach Blvd.,
6501 South State Road 7, Lake Worth, FL. 33467.

All veterans and their families are invited.
There will be parking on the west side of U.S. 441 (state road 7) at the
Pro-Source Company or on the east side of U.S. 441 at the Whitworth
Farms, just north of Eternal Light Cemetery.

Shuttle buses will be provided from these parking areas to the VA Cemetery.
For more information call Barry Tutin at 865-0271 or Cemetery Staff at
(561) 649-6489

This article courtesy of Mort Mazor, Del Ray Beach Sun-Sentinel Blog.

> Discuss this entry

Gumbo Limbo Nature Center is located in Boca Raton, Florida at
Red Reef Park, between the Atlantic Ocean and the Intracoastal Waterway.
1801 N. Ocean Blvd., Boca Raton
561-338-1473 - Volunteer Line 561-338-1588
gumbo@gumbolimbo.org OR www.gumbolimbo.org
Twenty acres of Boca Raton's Red Reef Park include a nature center and sabal palm
hammock, coastal dunes, and mangrove wetlands. There are a variety of mammals,
birds, reptiles and fish. Rare and endangered species such as the manatee, the
brown pelican, the osprey and sea turtles can sometimes be observed. A beautiful
butterfly garden and a boardwalk offer tranquil settings for a lovely stroll. Climb the
40 foot observation tower and look out over the Atlantic Ocean and Intracoastal.
This center aims to make visitors aware of the need to preserve and protect nature.

Gumbo Limbo is open from Monday through Saturday from 9AM to 4PM and
Sunday: 12PM to 4PM. They are closed on New Year's Day, 4th of July,
Thanksgiving and Christmas day. There is no charge but a “suggested ”donation
of $ 3.00 per person. Their nature-themed gift shop has imaginative gifts.

The Great Backyard Bird Count - February 16th - 9:00 A.M.
Free - Must Register Naturalist Rick Newman plans a 2 hours walk around
the grounds of Gumbo Limbo to search for birds and count them for the 11th
Annual Great Backyard Bird Count! Bring binoculars and field guides if you
have them. Open to beginners and experts alike! Space is limited so register
today! Supervision Required: An adult must participate with children - all ages.

Third Annual Sea Turtle Day - Saturday March 8th -
10:00 A.M. - 5:00 P.M. Sea turtle nesting season kickoff, exhibits,
educational talks, games, crafts for kids, food, and more. Must register.
Call for further information. Children must be accompanied by adult.

Would you like to see more articles like this about places to visit nearby?
Please post a comment. Your e-mail address is never posted.

> Discuss this entry

Wakodahatchee Wetlands was constructed by Palm Beach County Water Utilities
Department on 56 acres into a thriving wetlands habitat. Approximately two
million gallons per day of highly treated reclaimed water is used to maintain this
wetlands habitat, in a park-like setting. The name is derived from a Seminole Indian
phrase meaning "created waters."

"The Wakodahatchee Wetlands have attracted an abundant variety of wildlife,
including turtles, frogs, otters, alligators and more than 150 different species of birds.
There is a three-quarter mile boardwalk that winds through three of the wetland's ponds,
allowing visitors the opportunity to read interpretive signs and learn about water
purification, wetlands ecology, natural history and the interdependence of people
and their environment. The existing pond berms have been planted with native
plants using natural landscaping techniques to provide extensive planted buffers,
which eliminate views from the top of the berms into the adjacent neighborhoods.
The constructed wetlands benefit the community in a variety of ways, combining
the seemingly unrelated functions of water treatment, wildlife habitat and recreation
into a wetland ecosystem that is fully accessible to the public." Photo by Abe Korn
"Environmentally, it detains storm waters, protecting downstream areas from flooding.
It naturally purifies waters containing nutrients, like nitrogen and phosphorus,
without using fossil-fuel energies or producing sludge."
Visitor Information
Wakodahatchee Wetland is located in Delray Beach, Florida, on the east side of
Jog Road, between Woolbright Road and Atlantic Avenue. The wetland is open to
the general public from sunrise to sunset, seven days a week. Tours of
Wakodahatchee Wetland are conducted on the second Tuesday of every
month at 9:00 A.M., and on the third Wednesday of the month at 4:00
P.M., during winter months. The tour lasts approximately one hour, and the tour
group size is limited to 20. Space on the tour must be reserved in advance.
For reservations or questions about the wetland, please phone (561) 641-3429.
Community organizations and school groups may request tours on an "as available"
basis. Tour group size is limited to 20 people, and group tours need to be scheduled
at least one month in advance.
For group tour information, please phone (561) 434-5372.

Information for this BLOG was obtained from Wakodahatchee Wetlands Web page
and the Palm Beach County Water Utilities Department brochure

Did you like this posting? Would you like to learn about more places to visit that
are nearby? Please post a comment. Your e-mail address is always kept private.
We'd like to hear from you.

> Discuss this entry

Tri-Rail, South Florida's commuter rail service, is a convenient,
comfortable and affordable way to travel throughout the South Florida region.
You can travel to your favorite places from Miami to West Palm Beach in
air-conditioned comfort - seven days a week! Want a fun afternoon for your family?
Take a ride on Tri-Rail.

Striving to be more reliable, convenient and efficient, Tri-Rail serves thousands
of riders traveling to work, major airports, South Florida attractions and special events.

Passengers must have a valid ticket prior to boarding the train. Tickets are NOT sold
on board the train. Tickets are available at all Tri-Rail stations prior to departure.
Tickets are only valid on the day of purchase. Monthly tickets are only valid from
the first to the last day of the calendar month.

Calculating Your Fare
The Tri-Rail system is comprised of six zones. Weekday ticket prices are determined
by the number of zones through which a passenger travels. To determine the number of
zones traveled, consult the zone fare charts available at the Tri-Rail station or on line, at Tri-Rail.com.

Weekend Fares
Tri-Rail currently offers discounted flat fares for all weekend/holiday travel. These fares
are in effect for travel between all destinations on weekends and holidays only.
Transfers from other systems are not applicable to the discounted weekend fare.
Weekend fares may be discontinued at any time and do not apply to special service trains.
*Adult All Day - $4.00, *Discount All Day - $2.00
For more information on Discounts, please see the Discount Policy.

Holiday Service
"Tri-Rail operates a Sunday schedule on New Year's Day, Memorial Day
Observed, Fourth of July, Labor Day, Thanksgiving Day, and Christmas Day.

For Customer Service: 1-800-Tri-Rail (874-7248) or 1-888-Go-SFRTA (467-3782)
For more detailed information, visit www.tri-rail.com

> Discuss this entry

Arthur R. Marshall Loxahatchee National Wildlife Refuge is located
two miles south of Boynton Beach Boulevard, off U.S. 441. It is one of 538 refuges
in the National Wildlife system. There are many activities to enjoy and lots of wildlife
and nature to see. The refuge was established in 1951. In total, the refuge includes
over 221 square miles of Everglades habitat, and is home to the American alligator
and as many as 257 species of birds may use the refuge's wetland habitats.

In addition to being a home to wildlife, the refuge offers many recreational opportunities:
Walking trails, a canoe trail, bike trail, boat ramps, fishing platform,
observation towers, butterfly garden, and a visitor center.

There is a 400 acre cypress swamp. A boardwalk into the swamp even gives the visitor
a chance for an up-close swamp experience, without any danger.
Daily Schedule: Refuge opens at 5:00 A.M. and closes at 6:00 P.M.
Visitors Center: Open Wed - Fri 9:00 - 4:00; Sat and Sun 9:00 to 4:30.
Golden Age Passport gives you free admission.
$5.00 per vehicle.

Saturday, February 9, 2008. Ninth Annual Everglades Day.
Time: 8:00 A.M. to 4:00 P.M.
Cost: FREE - For more information: (561) 734-8303
What's Happening: Canoe trips, animal presentations, walking tours.
Brazilian music. Storytelling at 2:00 and at 3:00. Sign up for tours when
you arrive. Wear hats and sunscreen and walking shoes.

> Discuss this entry

For $1.50 ($1.25 reduced rate) you can travel in a comfortable, air-conditioned
PALM TRAN bus to many places in Palm Beach County.

Palm Tran began in 1971 as Florida Transit Management, Inc. It's name changed
to CoTran, before Palm Tran became its official name. Service began with only 20 buses
on seven routes. Today, Palm Tran owns more than 130 air-conditioned buses on 34
routes and more than 3,500 bus stops. Buses run from the Lake Region to Jupiter
to Boca Raton.

The new LINK program was launched in February, 2008, to serve the senior population.
There will be seven color-coded routes to connect to other public transportation options,
such as Tri-Rail. LINK is a route deviation pilot program serving residential and gated
communities where fixed route service is not available. This is not a door-to-door
service. It will be funded by a $212,500 grant from Florida DOT.

The LIME LINK will travel along Lyons Road, between Lake Worth Road and
Boynton Beach Boulevard.

Other new PALM TRAN features include: limited-stop routes, late night service,
bike racks, and reduced rates for seniors and students. Palm Tran CONNECTION
also provides paratransit door-to-door service to residents and visitors of Palm Beach
County, under these programs:

ADA - Americans with Disabilities Act
TD - Transportation Disadvantaged
DOSS - Division of Senior Services

For information call: 561 - 649-9838 or 1-877-870-9849 (toll free)
Thanks to Lili White, for Palm Tran information

To read a Sun-Sentinel story on the new service, click here.

> Discuss this entry

The West Boynton Park and Recreation Center is located at 6000 Northtree
Boulevard, Lake Worth - directly behind the Park Vista High School.

Ground Hog Day Celebration 2008 - will be held on Saturday,
February 2nd from 9:00 A.M. to 11:00 A.M. for pre-school aged children. Program
is free. No pre-registration is required. Parents are invited to bring their children
to enjoy an educational morning with ground hog tales, dancing with their mascot
ground hog and outdoor games and music. Bring your camera!

Spring "Egg"stravaganza 2008 will be held on Friday,
March 21st from 9:00 A.M. to 11:00 A.M. Bring your children and your
camera to record photos with the bunny. Children will enjoy a great egg hunt!
Program is appropriate for children under 11. Rain or shine.

For more programs and information, log on to www.pbcparks.com

> Discuss this entry

At the West Boynton Branch Library, 9451 Jog Road:
Free tickets are available to see the Folk singers
Rebecca Hall and Ken Anderson at 7:00 p.m. Feb. 4,
This group hails from West Townshend, Vt.. They use a range of styles in their
music, from bluegrass and country western to soul and Celtic music.

Sense of Place - Adult Book Discussion Series continues
on the second Tuesday of the month. 2:00 P.M. - 3:30- P.M. with Nora Natke.
The February 12th selection is "Orchid Beach," by Stuart Woods.
Pre-Register at the registration desk, and pick up a copy of this book, so
that you can participate in the discussion.

Tues., Feb. 12, 6:30 p.m. - Socrates Café -
Jack Berger leads a discussion group for amateur philosophers on a variety of topics
such as integrity, tolerance, friendship, happiness, and more. (90 min.) Preregister.

Tues., Feb. 19, 2:00 p.m. Hohner’s Heroes
Enjoy harmonicas and humor performed by this popular local group. Tickets
available beginning Feb. 12. (60 min.)

Sat., Feb. 23, 2:00 p.m. Adult/Child
Celebrate The Chinese New Year of the Rat in this
multicultural program with singing, dancing, and Chinese musical instruments
as performed by the Joy Club of The Chinese Association of Science, Economics,
and Culture. Afterwards, children can make a craft and hear a story. Ages 4 & up.
(30 min.) Preregister.

> Discuss this entry

Green Cay Wetlands and Nature Center is located at 12800 Hagen Ranch Road,
west of Boynton Beach between Boynton Beach Boulevard and Atlantic Avenue.
The wetlands are open seven days a week, from sunrise to sunset. Nature center
hours are 1:00 P.M. to 4:30 P.M. Tuesday through Friday; 8:15 A.M. to 4:30 P.M.
Saturdays and 1:00 to 4:30 P.M. on Sundays.

On Tuesdays at 4:00 P.M., and on Saturdays at 9:00 and 11:00 A.M.
and 1:00 and 3:00 P.M., free guided half-mile tours are offered to visitors.
There are no reservations required.

For more information, call 561 966-7000. OR www.pbcparks.com/nature

If you are looking for a lovely morning or afternoon walk with visiting relatives or if you
need a destination to take your grandchildren, Green Cay Nature Center is a great refuge
for the eyes and the soul. Bring your camera and your binoculars. There is a lot to see!

The Nature Center has indoor exhibits, restrooms, and a lovely gift shop. Volunteers
are friendly and knowledgeable.

> Discuss this entry

SPMUG is a group of avid MacIntosh users who meet on the third
Friday of every month at 1:00 P.M. at the South Civic Center in Del Ray Beach.
The current president is Abe Korn.

The group meets to discuss new software, MAC problems and their solutions, and
to discuss ways to share their knowledge with other MAC "people." They also
demonstrate quite a few Applications and Utilities using a Projector and Screen.
In addition, their Newsletter offers SPMUG Tips and Tricks to all members who have
email addresses. They offer free raffles for prizes to members at every meeting.
Visit their web site, http://www.mv.com/ipusers/spmug/
At the January meeting, Abe Korn eulogized past Board member, Oscar Winograd.

Irv Berliner gave a demonstration of how to take a picture with a digital camera and
transfer the picture to a Macintosh computer with iPhoto08.

Dean Hoffman presented some of the features of iPhoto08 and Apple's new operating
system, "Leopard."

> Discuss this entry

OCEANFRONT CONCERT SERIES

Friday, January 18, 2008 – 6:00 PM to 9:00 PM
Friday, March 21, 2008 – 6:00 PM to 9:00 PM
Friday, April 18, 2008 – 6:00 PM to 9:00 PM
Friday, May 16, 2008 – 6:00 PM to 9:00 PM

Oceanfront Park (directions/map from Google Maps page)
6415 N Ocean Blvd., Boynton Beach, FL 33435
On A1A, just north of the Ocean Avenue Bridge

Park and Ride on the shuttle – park at Bank of America located on the corner of East Ocean Avenue and Federal Highway

Shuttle runs from 5:30 PM to 9:30 PM

Bring your folding chairs
Food & Drink Vendors available
Concerts are presented by the Boynton Beach Community Redevelopment Agency

For Information call: 561-742-6246 or 737-3256

> Discuss this entry

West Boynton Library has many interesting free programs for
residents of our community:

On the Second Tuesday of every month, from 2:00 to 3:30 P.M.,
there is an adult book discussion group called "Sense of Place,"
led by Nora Natke. Sign up at the reference desk to receive a copy of the book
to check out.
Don't forget to pre-register. This group began in October and will continue
each Tuesday afternoon through March 11, 2008.

The Hearing Loss Association of America (Boynton/DelRay branch)
President, Oscar Segal, will hold a seminar for hearing loss people at the
Boynton Beach Public Library, Friday January 18th at 1:30.

Beginning February 4th and continuing through March 21st, Winter Story times
is accepting registrations. Call 561 734-5556 for information about the hours
and programs.

Chess classes are offered by volunteers on Tuesday afternoons at 3:30 P.M.
Registration must be done in person. Class is limited to the number of chess
sets available. Free to ages 8-12. Call 561 734-5556 for more information.l

> Discuss this entry

The Astronomical Society of the Palm Beaches, Inc., will present "Wonders of the
Night Sky." This will be a telescope viewing session.

When: Thursday, January 17, 2008 at sunset until 8:00 P.M.

Where: Adjacent to the West Boynton Public Library, on Jog Road
in the church parking lot

> Discuss this entry

First Sunday Concerts are held on the first Sunday of the month at the Boynton
Woman's Club at 1010 S. Federal Hwy Boynton Beach , FL
Time: 2:00 P.M. - 3:00 P.M.
For more information and to RSVP, call
RoseMarie 731-5882
Cost: $ 15 w/RSVP; $ 20 at the door

Description: An hour of world-class grand piano; Reception to follow at 3:00 P.M.

> Discuss this entry

The South Florida Fair will be held January 19th through February 3rd at the South Florida Fairgrounds, 9067 Southern Boulevard.

Advanced discount and ride tickets will be sold at Publix supermarkets, Arby's, Wachovia, Washington Mutual, National City, Bud's and the fairgrounds.
Box office open 9:00 A.M. to 6:00 P.M.

You can use your advance discount admission ticket opening day of the fair and receive one free admission ticket to return another day.

For information, call 561-798-3247. Tickets can also be purchased online at:
www.southfloridafair.com

General admission, purchased in advance, is $10 for adults (reg. $15.); $5 for children
(reg.$8) and $7 for seniors (reg. $9). Ride vouchers are $20 ($25 at gate).

> Discuss this entry

West Boynton has a terrific Recreational Center. Have you been there?
Do you know where it is? It is located at 6000 Northtree Boulevard, Lake Worth, directly
behind Park Vista High School.
phone # 561 355-1125.
Their hours of operation are Monday to Friday from 9:00 A.M. - 9:00 P.M
Saturday 9:00 A.M. - 7:00 P.M.
Sunday closed

There is a gymnasium, meeting room and teen room and a helpful staff.
The REC Center is surrounded by a lovely park featuring lighted basketball courts,
baseball fields, softball fields, hockey rink, skate park, sand volleyball court, and
tennis courts. All of these courts are lighted for evening use.

There is parking, however, it appears to be insufficient for the needs of the participants
involved in so many sports. Write letters! Make yourself heard. If more parking is
needed, this should be brought to the attention of community leaders.

There is lots of room to run around in the gated playground for children.
You can reserve a group picnic pavilion or picnic shelter. The restroom facilities are
clean and safe.

For more information visit www.pbcparks.com/recreationcenters

> Discuss this entry

Bring Out the Child in Yourself -

Everyone should enjoy the beach. After all, we live in Florida! We live so close to the ocean,
why don't we go more often? I know that before I moved here, I couldn't wait to dive into the water or to just sit on the sand and feel the ocean breeze and salt air.

Children know how to enjoy the beach. They don't think about it. They just explore it. Dig, dump, build, experiment - over and over and over. That's because their minds are free and clear.

So, here's a thought. Are you feeling dreary? Are you tired and bored? Are you overworked?
Well, whatever you're experiencing, get into your car and drive over to the beach. Pretend you are a child and close your eyes. Breath in the air. Feel it. Enjoy it. Wiggle your toes in the sand.

You're a Floridian! Enjoy our beautiful beaches.

> Discuss this entry

Volunteering is Rewarding, by Temi Horowitz, guest blogger

When I retired to Palm Beach with my husband Al, ten years ago I thought I'd finally have plenty of time to do all the things I'd always wanted to do, but didn't have time for. Should take a course at the local college, try my hand at ceramics or painting or art appreciation? Perhaps, I would learn to play tennis or Mah Jongg.

Eventually, I took courses at F.A.U. in their L.L.S (Lifelong learning program); I joined a gym; I went bowling; I did try to learn how to play Mah Jongg, (I was terrible). I met friends for lunch. I was Busy, Busy, Busy.

It was all exciting and new, but, believe it or not, something was missing and I didn't know what. Then about five years ago, my husband became ill and we didn't leave the house, except to go to Doctors or the V.A. Hospital in West Palm Beach. While there, I heard about their volunteer program and I saw how much they seemed to enjoy helping people. I saw the camaraderie of the volunteers, and I decided to submit an application.

I was accepted into the program and I love it. I volunteer for about five hours, one day a week, which still leaves me free to take a course at FAU-LLS, go to the gym, and meet friends for lunch during the week. I'm happy helping others; it is very rewarding and I've made a batch of new friends. What could be better! And as my husband says, "It's one day less leaving money at the mall."

With the arrival of young Veteran Women, returning from Afghanistan and Iraq, the Veteran's Hospital in West Palm Beach is seeing young children accompanying their parents when they come in for appointments. Some of the Volunteers have taken it upon themselves to bring in books for children to read, which are put in the women's clinic. Although we would also like to get some crayons and coloring books, we were told that onlyCrayola "Colorwonder" Crayons and Paper were permitted, so we have ordered that from the Crayola Company. This product only works together and not on "any other surface." The children, of course, love them.

If anyone would like to contribute these items, or If you are interesting in becoming a volunteer, call the Veteran's Administration Medical Center, Volunteer Services, in West Palm Beach, at 1-561-422-7373. Temi is sure they would love to hear from you.

> Discuss this entry